Learning how to invest in yourself can be a bit of a tug-of-war, especially as a business owner. You want to invest in self-care but if you’re not working on your business, you’re not making money. This can lead to feeling so guilt, stress, and anxiety. It’s not a pretty cycle to get stuck in. ???? However, these are the things t...
Life is inherently filled with obstacles that are outside our control: the circumstances we are born into, events that are unforeseen, emergencies we are unprepared for, etc. But there are some things we have control over and among them are our thoughts and how we care for ourselves. Life has enough obstacles, we do not need to make t...
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