How to Get Your Child to LISTEN!
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One of the most
common questions I hear from parents is: How can I get my kid to LISTEN to me?
Kids have a lot
on their minds, from the history test to the soccer tryouts to the newest
computer game. Parents can be dismally low on their list. Not to mention that
when the brain is rewiring at age six, and again at age twelve, they can feel
overwhelmed by outside stimuli and tune you out. Even toddlers are very busy,
since their job description is exploring and tearing your house apart.
So kids have
other things to think about. They also have different priorities, and they
don't understand at all why it's so important to take their bath right this
minute!
Of course, the
parents who ask me how to get their child to listen aren't really talking about
listening. They're talking about how to get their child to take in what they
say--and take action! Here's how.
1. Don't start talking until you
have your child's attention.
Connect BEFORE
you start speaking. That means you can't bark orders from across the room and
expect to get through.
Instead, move in
close. Get down on your child's level and touch him lightly. Observe what he's
doing and connect with him by making a comment about it: "Wow,
look at that train go!" Brain research has found that when we
feel connected to another person, we're more open to their influence, so you're
making it easy for him to listen to you. But you aren't manipulating, you're
acknowledging respect for what's important to him.
Wait until he
looks up. Look him in the eye. Then start talking. If he doesn't look up, make
sure you have his attention by asking "Can I tell you
something?" When he looks up, then start talking.
(Don't be
surprised when your child begins using this technique to get your attention
before he tells you something. And if you want him to keep listening, you'll
need to listen back!)
2. Don't repeat yourself.
If you've asked
once and not gotten a response, don't just repeat yourself. You don't have your
child's attention. Go back to Step One, above.
3. Use fewer words.
Most of us
dilute our message and lose our child's attention by using too many words. Use
as few words as possible when you give instructions.
4. See it from his point of view.
If you were busy
with something you liked doing and your partner ordered you to stop doing it
and do something else that was not a priority to you, how would you feel? Might
you tune out your partner? Your child doesn't have to share your priorities, he
just has to accommodate your needs. And you don't have to share his priorities,
but it will help immensely if you can acknowledge how much he wants to keep
doing whatever he's doing.
"I know it's hard to stop
playing, Honey. And now I need you to....."
5. Engage cooperation.
No one wants to listen
to someone who's giving orders; in fact, it always stimulates resistance. Think
about how you feel when someone orders you around. Instead, keep your tone
warm. When possible, give choices.
"It's bath time, Sweetie. Do
you want to go now or in five minutes? Ok, five minutes with no fuss? Let's
shake on it." If you really need it done NOW, phrase it as a command, but
keep the warmth and empathy: "We agreed to go inside in five minutes, and
it has been five minutes. I know, you wish you could stay outside and play all
night. When you grow up, I bet you'll play all night every night! Now, it's
time to go in. Let's go."
6. Stay calm.
When we get
upset, kids feel unsafe and go into fight or flight. In their effort to defend
themselves or to fight back, they become LESS effective at listening, and lose
sight of our message. If your priority is getting everyone in the car, don't
waste time and energy lecturing them about why they didn't listen to you and
get ready when you first asked. That will just make everyone more upset,
including you. Take a deep breath, help her find her shoe and help him on with
his backpack. Once you're in the car, you can ask them to help you brainstorm
ways to get out of the house on time.
7. Set up routines.
Most of parents'
communication to kids consists of nagging. No wonder children don't listen. The
more routines you have, the less you have to be a drill sergeant. What kinds of
routines? Habits, like what the kids do before they leave the house (brush
teeth, use toilet, pack backpack, put on shoes, etc.) If you take photos of
your child doing these tasks and put them onto a small poster, your child will
learn them over time. Put her in charge of what she needs to do. She'll have a
new skill and your role will be limited to asking questions:
"What else do you have to do
before you leave the house? Let's check your schedule."
8. Listen.
If you stare at
your screen while your child tells you about his day, you're role modeling how
communication is handled in your family. If you really want your child to
listen to you, stop what you're doing and listen. It only takes a few minutes.
Start this when he's a preschooler and he'll still be willing to talk to you
when he's a teenager. You'll be so glad you did.
9. Watch for understanding.
Most of the time
when kids don't "listen" they just haven't tuned in to us. But if
your child repeatedly seems unable to process your instructions, she may have
an auditory processing disorder. Adopt the tips above and experiment with
giving your child multi-step instructions. If you're concerned, consult with
your pediatrician for referral to an audiologist.
10. Pare down your orders to what's
really non-negotiable.
If you worked
for someone who constantly badgered you with orders, would you feel like cooperating?
You don't want every interaction with your child to be an order. So maximize
the loving, happy interactions, and minimize the orders.
11. Invite cooperation by being
playful.
"Kids
not listening / not responding / not complying is like my parenting kryptonite.
I can keep my cool in the face of many things but this is the hardest. I
inadvertently discovered this week that my kids are much better at doing what I
want them to when I use a hand puppet to ask them to do it. At first I was like
WHAT IS THIS MAGIC but reading this article I can see that the puppet is much
better than I am at a lot of these things - connecting before speaking, staying
calm, engaging cooperation... basically, I should just take parenting lessons
from my own hand puppet!" - Robin M.
You'll notice that these tips can
all be boiled down to three things:
·
Calm
yourself.
·
Connect.
·
Engage
cooperation
These are the
basics of communication, and work when you need to get cooperation from someone
of any age. Why do we forget them when we interact with children? Because we
think (at least unconsciously) that children should simply do what we say when
we say it. But kids are humans, and humans don't like to be ordered around.
You'll always get better cooperation when you connect first!
Source:
ahaparenting.com
Writer: Dr.
Laura Markham
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